Ayurveda
, Yoga & Panchakarma Training Programme
-- Basic Course
|
Day s
|
Theory Lectures
|
Practical
|
|
1st
Day
|
Introduction,
aim & objectives, Definition of Ayurveda
|
Constitution
analysis and Questionnaire and interview training
|
|
|
Concept
of health in Ayurveda
|
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Relevance
of Ayurveda in 21st century
|
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|
2nd
Day
|
Specialty
Branches of Ayurveda
|
Shiro Abhyanga
|
|
|
Fundamental
Principles of Ayurveda-Theory of Five elements & Tridosha Siddhanta
|
|
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Samanya Vishesh Siddhanta
|
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3rd
Day
|
Tridosha
Theory Elaboration
|
Abhyanga & Swedana
|
|
|
Vata Physiology
|
|
|
|
Significance
of Vata in the body.
|
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|
Vata pacifying
Therapies
|
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|
4th
Day
|
Pitta Physiology
|
Netra
Basti & Netra Tarapan
|
|
|
Significance
of Pitta In the body.
|
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|
|
Piita
pacifying therapeutic modalities.
|
|
|
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|
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|
5th
Day
|
Kapha Physiology
|
Udvartan,
Lepa
|
|
|
Significance
of Kapha in the body
|
|
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|
Kapha
pacifying therapeutic modalities.
|
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|
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|
6th day
|
Ayurvedic aspect of
Diet, Types of Food components
|
Kaval
, Gandush
|
|
|
Influencing
factors on digestion
|
Indian
Cooking Principles and Some Recipes.
|
|
|
Concept of Agni and its various types
|
|
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Meal Management and Diet Planning with dietary counseling
|
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|
7th Day
|
Sensory
and Motor organs and their Physiology.
|
Karnapuran, Anjan
|
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|
Mind
and its functions
|
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|
8th Day
|
Yoga
as a science of Spirituality.
|
Yoga Postures
and Pranayam training
|
|
|
Ashtanga Yoga
|
|
|
9th
day
|
Daily
regimen & Seasonal Impact on body functions.
|
Matra Basti
|
|
|
Season
al lifestyle adaptation and
modification
|
|
|
|
Impact
of age on body functions
|
|
|
|
|
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|
10th Day
|
Three
pillars of Life (Trayopa stambha)
|
Facial
massage and Face pack application, Padabhyanga
|
|
|
Natural
urges and their physiological role
|
|
|
|
Concept
of Beauty as per Ayurveda.
|
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|
Discussions
|
|
Visit also -- www.ayurvedicfriend.com
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